Christina MillsMar 31, 2020Live Online Yoga Wednesdays at 2 ESTSign up at https://www.solgrounded.com/bookings-checkout/live-yoga-with-christina
Christina MillsFeb 22, 2020Start Your Morning with Surya Namaskar A & BThe #1 question I get from people new to yoga is, “What movements can I do at home to get started?” Surya Namaskar or {Sun Salutations}...
Christina MillsFeb 15, 2020Add Yoga to your Conference or RetreatI worked with an event planner to add morning classes as an extra activity during a conference at the Marriott Marquis Hotel In Atlanta....
Christina MillsFeb 4, 2020The Beginner Class Learned about the 5th Navasana If you’ve never experienced led class with Brice Watson at Ashtanga Yoga Atlanta, you’re truly missing out! You never know exactly when...
Christina MillsFeb 3, 2020Headstand Practice at Trap YogaTrap yoga every Sunday at 10 with Eazy @YogaPlayground at The Loft.