TEACHING SCHEDULE

ASHTANGA LED HALF PRIMARY SERIESSUNDAYS - 8:15 AM

THURSDAYS - 5:30 PM

SACRED GARDEN YOGA, MARIETTA

Want to dip your toe in Ashtanga yoga? Primary is a series of postures led in a Sanskrit count. This is a challenging class in a heated room.  Some experience definitely helps.  But no worries!  If you've never even heard of Ashtanga but want to learn it, we workshop the postures in the Ashtanga Beginner Course.

YOGA BRUNCH

1st AND 3rd SATURDAYS - 10:00 AM

BUZZ COFFEE + WINEHOUSE ON CASCADE, ATLANTA

$15 includes yoga + mimosa after class

 

YOGA ON AUBURN

TUESDAYS - 6 & 7:30 pm

HQ, ATLANTA

$15 drop in or $50 4 class pass

PRIVATE INSTRUCTION

Currently taking long term private clients seeking transformation. Save with class packs.

Private Yoga Instruction - $60. 

GROUP + CORPORATE EVENTS

We can pop up a yoga class anywhere! Add a yoga class + meditation to your next birthday or bachelorette party, retreat, or conference.

 

Mats + props provided. We are based in Atlanta and travel. Starting at $150.

Let's plan something. Scroll down to send me a message.

PRIVATE
CLASSES + EVENTS

UPCOMING EVENTS

  • Yoga Retreat North GA Mountains
    Yoga Retreat North GA Mountains
    Jun 14, 2020, 11:00 AM – Jun 16, 2020, 10:00 AM
    North Georgia Mountains, Georgia
  • Live Online Flow with Sol Grounded
    Live Online Flow with Sol Grounded
    Jun 03, 2020, 2:00 PM EDT
    Gotomeeting
  • Live Online Flow with Sol Grounded
    Live Online Flow with Sol Grounded
    May 27, 2020, 2:00 PM EDT
    Gotomeeting
  • Yoga Talks
    Yoga Talks
    May 21, 2020, 7:00 PM
    Online
  • Morning Vinyasa Yoga
    Morning Vinyasa Yoga
    May 21, 2020, 10:00 AM EDT
    Zoom
  • Grounding Flow with Sol Grounded
    Grounding Flow with Sol Grounded
    May 20, 2020, 2:00 PM EDT
    Gotomeeting
  • Morning Vinyasa
    Morning Vinyasa
    May 19, 2020, 10:00 AM EDT
    Zoom
  • Grounding Flow with Sol Grounded
    Grounding Flow with Sol Grounded
    May 13, 2020, 2:00 PM EDT
    Gotomeeting
  • Ashtanga Led Half Primary Series
    Ashtanga Led Half Primary Series
    Apr 30, 2020, 5:30 PM
    Sacred Garden Yoga, 369 Campbell Hill St NW, Marietta, GA 30060, USA
  • Morning Vinyasa
    Morning Vinyasa
    Apr 30, 2020, 10:00 AM EDT
    Zoom
  • Grounding Flow with Sol Grounded
    Grounding Flow with Sol Grounded
    Apr 29, 2020, 2:00 PM EDT
    Gotomeeting
  • Morning Vinyasa
    Morning Vinyasa
    Apr 28, 2020, 10:00 AM EDT
    Zoom
  • Ashtanga Led Half Primary Series
    Ashtanga Led Half Primary Series
    Apr 26, 2020, 8:15 AM
    Sacred Garden Yoga, 369 Campbell Hill St NW, Marietta, GA 30060, USA
  • Ashtanga Led Half Primary Series
    Ashtanga Led Half Primary Series
    Apr 23, 2020, 5:30 PM
    Sacred Garden Yoga, 369 Campbell Hill St NW, Marietta, GA 30060, USA
  • Morning Vinyasa
    Morning Vinyasa
    Apr 23, 2020, 10:00 AM EDT
    Zoom
  • Grounding Flow with Sol Grounded
    Grounding Flow with Sol Grounded
    Apr 22, 2020, 2:00 PM EDT
    Gotomeeting
  • Morning Vinyasa
    Morning Vinyasa
    Apr 21, 2020, 10:00 AM EDT
    Zoom
  • Ashtanga Led Half Primary Series
    Ashtanga Led Half Primary Series
    Apr 19, 2020, 8:15 AM
    Sacred Garden Yoga, 369 Campbell Hill St NW, Marietta, GA 30060, USA
IMG_3696

IMG_3696

Yoga + Mimosas this Saturday at 10! We’r

Yoga + Mimosas this Saturday at 10! We’r

IMG_5132

IMG_5132

IMG_3404

IMG_3404

IMG_3408

IMG_3408

IMG_3695

IMG_3695

This is #KURMASANA {Tortoise Pose}

This is #KURMASANA {Tortoise Pose}

IMG_3402

IMG_3402

IMG_5123

IMG_5123

BA57CDC6-D83F-48DC-A1A3-039C220833FB

BA57CDC6-D83F-48DC-A1A3-039C220833FB

IMG_3794

IMG_3794

DSC_0136

DSC_0136

IMG_5676

IMG_5676

ashtanga is like...

book a class